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instructions
 
Fig 1
Bring the needle through at A and insert the needle at B.

Fig 2
Bring the needle out at C (the distance between C - A and A - B should be equal).

Fig 3
Re-insert the needle at A, making sure the needle is inserted exactly in the hole previously made.

Fig 4
Bring the needle out at D, keeping the distance between D and C, the same as the length of the previous stitches.

Fig 5
Re-insert the needle at C in exactly the same hole as previously made.

back stitch fig 1

back stitch fig 2

back stitch fig 3

back stitch fig 4

back stitch fig 5

 
     
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